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Mental Health Break

Unplug And Recharge: Taking Time Out From Our Own Madness

Carol Smaldino | Posted 08.15.2011 | Healthy Living
Carol Smaldino

A spa, even if only as a metaphor, is a destination that we need to visit, study and copy, because it allows the very respite from the madness of most of our lives that affords us the necessary breathing, reflection and contrast.