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Mental Rehearsal

22 Olympic Medals: 9 Back-to-School Lessons We All Could Use

Charlotte Reznick, Ph.D. | Posted 11.10.2012 | Parents
Charlotte Reznick, Ph.D.

The lessons from the Olympics live on, and the skills of visualization and the power of imagination can be adapted to many areas of life.

The Mental Rehearsal That Makes A Difference

Eldon Taylor | Posted 08.04.2011 | Healthy Living
Eldon Taylor

We all divide ourselves among four essential views of ourselves. These four faces include the actual self, the ideal self, the ought-to-be self and the desired self.