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Mental Workout

The Paradox of Addiction

Dr. Daniel Seidman | Posted 11.14.2014 | Healthy Living
Dr. Daniel Seidman

In China one of the major brands of cigarettes is called Long Life. What better example of what I call the paradox of addiction?

9 Ways To Become The Master Of Your Own Mind

The Huffington Post | Carolyn Gregoire | Posted 01.23.2014 | Healthy Living

Many of us spend an exorbitant amount of time and energy -- not to mention money -- taking care of our bodies, and trying to keep ourselves looking an...