See why puddle hopping from one diet plan to another isn't going to work? If your metabolism feels like it's running slow --it probably is. Going from one restrictive program to the next is only going to make it worse and lead to more weight gain. Here are four ways to make sure this doesn't happen to you
We now stand at a crossroads. However unintentional, humans are responsible for climate change. It is time we own up to that and deal with the problem in earnest. For what we do today will forever determine our future trajectory. Could this crisis be the impetus that moves us to the next stage of civilization or to extinction?