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Metronaps

The Case For Napping On The Job

Liz Wilkes | Posted 07.08.2014 | Healthy Living
Liz Wilkes

Since "sleeping on the job" has long been associated with laziness, I was terrified of being discovered. But because my afternoon naps had such an obvious positive effect on my ability to function in the later hours of the day, I made every effort to sneak them in.

The World's Toughest Trip? It's Trying to Go Home

Peter Mandel | Posted 05.25.2011 | New York
Peter Mandel

This is New York's Chelsea, the area where I grew up, and I am home for the first time in years. Maybe it's the strain of all this edgy art, but my neighborhood is more stressful than I remember.

Sleep Boxes: Coming To An Airport Near You?

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

A Moscow-based company has just released its concept "Sleep Box"--a capsule mini-hotel that you can rent for 15 minutes or longer. Perfect for sneaking in a rejuvenating nap.