iOS app Android app

Midnight Snacks

Raw Bacon, Buttered Cigarettes, Salt Sandwiches?!

Stanford Center for Sleep Sciences and Medicine | Posted 10.08.2013 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

Sleep-related eating disorders may involve the consumption of peculiar food and inedible or toxic substances. Reports include consuming a variety of items, nearly anything imaginable, including: frozen pizzas, raw bacon, buttered cigarettes and cleaning solutions.

5 Healthy Midnight Snacks That Require Little To No Effort

Posted 03.05.2013 | OWN

By Lynn Andriani Savory and sweet midnight snacks that are quick, easy and indulgent -- but not so heavy that you'll wake up with a food hangover. ...

Do You Crave Strange Midnight Snacks? (VIDEO)

Posted 02.28.2013 | Healthy Living

Are you a fan of midnight snacking? How about a little late night 'concocting?' A recent study shows that there's a difference between the two. Re...

8 Unhealthy Vices To Extinguish Now

Posted 01.21.2013 | Healthy Living

By Lauren McMullen for U.S News How are those resolutions going, two weeks in? Only 300-something days left to drop 30 pounds or quit smoking or be...

Eat Your Way To Better Sleep

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

If not sleeping is becoming more the norm; it's time to take a look at your food. Yes, you heard me, your food. More and more evidence is showing that eating habits are linked to sleep habits.