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Midnight Snacks

Why Your Random Eating Schedule Is Risky For Your Health

Health.com | Posted 06.28.2016 | Healthy Living
Health.com

Do you ever postpone dinner because you're in the middle of a project? Or skip breakfast because you overslept? As long as you avoid binging later on, it's no big deal, right? Well, maybe not.

Raw Bacon, Buttered Cigarettes, Salt Sandwiches?!

Stanford Center for Sleep Sciences and Medicine | Posted 10.08.2013 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

Sleep-related eating disorders may involve the consumption of peculiar food and inedible or toxic substances. Reports include consuming a variety of items, nearly anything imaginable, including: frozen pizzas, raw bacon, buttered cigarettes and cleaning solutions.

5 Healthy Midnight Snacks That Require Little To No Effort

Posted 03.16.2015 | OWN

By Lynn Andriani Savory and sweet midnight snacks that are quick, easy and indulgent -- but not so heavy that you'll wake up with a food hangover. ...

Do You Crave Strange Midnight Snacks? (VIDEO)

Posted 02.28.2013 | Healthy Living

Are you a fan of midnight snacking? How about a little late night 'concocting?' A recent study shows that there's a difference between the two. Re...

8 Unhealthy Vices To Extinguish Now

Posted 01.21.2013 | Healthy Living

By Lauren McMullen for U.S News How are those resolutions going, two weeks in? Only 300-something days left to drop 30 pounds or quit smoking or be...

Eat Your Way To Better Sleep

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

If not sleeping is becoming more the norm; it's time to take a look at your food. Yes, you heard me, your food. More and more evidence is showing that eating habits are linked to sleep habits.