When you are no longer identified with and through "mind." when you can see your thoughts and beliefs for what they are (and not reality), there is no need to divide against them and mind.
The past decade has witnessed an explosion of new ways to look at how we humans make decisions.
I never realized what an idiot I was until I started meditating. Let me rephrase that: I never realized how limited my mind was until I tried practicing mindfulness meditation.
Though my father is slipping now, he has done well for almost 20 years despite major health challenges because of targeted nutrition therapy aimed at his brain.
As you reflect on turning points or moments in which you experience a glimmer of who you really are, might have been -- or might still become -- envision yourself as like a ocean's wave: Both separate and yet part of the ocean itself.
Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.
There is no doubt that brain research is one of the most exciting frontiers in medicine, and our knowledge doubles every few years. The problem isn't about the data, but about overstepping and making too may claims about what the data are telling us about ourselves.
When very strong emotions -- like fear, anger, or jealousy -- come up, it's very hard to resist giving up and giving into them.
Recursion is how conversion always turns together with itself as already having been, again, both different and the same.
A regular meditation practice can transform the quality of your life by culturing the nervous system to maintain peace, energy and expanded awareness throughout the day. You become capable of accommodating different challenges in life without any conditions.
Innovation is mostly about seeing what others miss, connecting the dots and taking purposeful action. To do so, we must intentionally look in our blind spots.
It's a good thing that, when push comes to shove, we're really not rugged individualists. I'm thinking that it's almost time for us to accept who we are.
Normal Pressure Hydrocephalus (NPH) is a rare but reversible cause of memory loss caused by abnormal levels of cerebral spinal fluid in the brain.
We have lived enough of our lives to keep small infractions in perspective, knowing that to keep meticulous account of every little lie or selfishness is not really living consciously, but rather, neurotically.
Leaders and leadership scholars of the future may be looking at the world in a whole new way -- with the brain firmly in mind. And the journey has really only just begun.
In a world where contrast and diversity battles for the attention of our senses, it is critical to strike a balance between the external and the internal. Cleaning house is no longer just for "the four walls," we must also maintain order at the center of our being, our real home.
There's a new scarlet letter in town. Actually, it's the...
