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Mind Body Connection

Inside Out

Samie Al-Achrafi | Posted 11.07.2016 | GPS for the Soul
Samie Al-Achrafi

Everything in life begins with connection. In each moment, we are choosing to join or separate - to connect or disconnect - and the person to whom we'...

How To See A Beautiful Person In The Mirror

Deepak Chopra | Posted 09.06.2016 | GPS for the Soul
Deepak Chopra

By Deepak Chopra, MD and Kimberly Snyder, CN Society has allowed our notion of beauty to go awry. Countless women--and not just women--look in the mi...

Shattered Self-Esteem: A Byproduct Of Infertility

Helen Adrienne, LCSW, BCD | Posted 08.19.2016 | Healthy Living
Helen Adrienne, LCSW, BCD

Support your clients on the infertility journey with a professional training. Gain insights and learn mind/body techniques to boost self-esteem and ...

The Nature Of Consciousness: Resonance Between Ancient Philosophies And Current Science

Marjorie Woollacott | Posted 07.22.2016 | Science
Marjorie Woollacott

Neuroscientists, like myself, are asking questions about the essential characteristics of consciousness, and the extent to which it is dependent on activity in the brain.

Doing Business At The Speed Of Love

Jennifer Love | Posted 10.13.2016 | Business
Jennifer Love

"To handle yourself, use your head; to handle others, use your heart." - Eleanor Roosevelt You know the saying, "Success in business is all about mak...

7 Pillars of Personal Strength Help Cancer Patients Thrive

Jeannine Walston | Posted 05.23.2016 | Healthy Living
Jeannine Walston

Although the process can be both difficult and rewarding, people can find help in relieving the emotional impact of cancer by applying simple, yet scientifically proven, strategies: Reimagine helped me do some of that.

Is There Life in Your Life?

Tania Kowalski | Posted 05.10.2017 | GPS for the Soul
Tania Kowalski

So what are you waiting for? This is your LIFE guys... let's really LIVE it. If we all implement these actions and start adding life to our days NOW, we'll spread positive energy like wildfire!

How to Take a Holistic Approach to Health

Lucinda Watrous | Posted 05.05.2017 | Healthy Living
Lucinda Watrous

A holistic approach to health goes beyond the problem at hand to fix it, with the intention of prevention in the future. It may mean you have an entire team of doctors and specialists working to keep you healthy, but it translates to better overall quality of care.

Your Home Is Your Body

Trilby D. Johnson | Posted 03.13.2017 | GPS for the Soul
Trilby D. Johnson

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven't counted the times I moved prior to 17, but it was a ...

A Fitness Tip to Overcome Conflict

Mike MacConnell | Posted 03.13.2017 | Divorce
Mike MacConnell

What if your yoga practice could help heal distress and resolve interpersonal conflict? It can. Cooperation between opposing forces is the key to reaching peace.

4 Mind Tricks to Try When Anxiety Strikes

Farsh Askari | Posted 02.09.2017 | Healthy Living
Farsh Askari

When I see something that triggers anxiety, whether it's an actual physical manifestation or just in the mind's eye, I distract myself until my anxiety subsides. In my quest to recalibrate from distressed to de-stressed, I have found the following four quick-tricks to be, easy, practical, and effective anxiety antidotes.

Misinformation and Missing Information: Couples' Counseling for Infertility

Helen Adrienne, LCSW, BCD | Posted 12.21.2016 | Women
Helen Adrienne, LCSW, BCD

The last thing that you need is for the stress of infertility to elicit behaviors in you or your partner that trigger each other, yet even couples who recover easily from the many disappointments along the way are at the mercy of this likelihood. What are some of these triggers and what do you need to know in order to deal with them more effectively?

5 Ways To Love Yourself

Amy Jones | Posted 11.10.2016 | Healthy Living
Amy Jones

Acceptance is about having choice; when we don't accept something, we don't have choices, we only have opposition. But when we accept whatever is before us, then the we are fighting against anything and the options are wide open.

This Habit Will Change Your Life

Andrew Merle | Posted 10.26.2016 | Healthy Living
Andrew Merle

What if there was one habit that could achieve all of the following: Improve your learning ability and grow brain cells Alleviate stress, anger, anxi...

Symptoms Are the Body's Wisdom

Helen Adrienne, LCSW, BCD | Posted 10.19.2016 | Healthy Living
Helen Adrienne, LCSW, BCD

The days of denying that the mind and body are a unit has been replaced with scientific evidence to the contrary (Pert, Candace, Ph.D., Molecules of E...

This Is Your Brain and Body on Yoga and Meditation: 4 Powerful Scientific Findings

Sarah Vaynerman | Posted 10.14.2016 | Healthy Living
Sarah Vaynerman

The many benefits of yoga, a 5,000-year-old discipline, are finally getting support from modern science.

4 Ways to Stay on Top of Your Entrepreneurial Game

John Bowen | Posted 09.28.2016 | Business
John Bowen

When you consider all of the feats you need to accomplish on any given day, you realize you're not simply an entrepreneur -- you're an entrepreneur athlete. As with any great athlete, the key to success is the right training regimen.

Turning Fear Into Power

Matthew B. James, Ph.D. | Posted 09.01.2016 | GPS for the Soul
Matthew B. James, Ph.D.

It's true that most of our barriers are self-imposed and many of our fears are "False Evidence Appearing Real." But to me, staying in fear as you try to do what you're afraid of is like riding the waves on a skate board. It might kinda work -- but you're definitely surfing at a disadvantage!

A Better Reason to Be Fit

Matthew B. James, Ph.D. | Posted 08.17.2016 | Healthy Living
Matthew B. James, Ph.D.

Research shows that a fitness regimen isn't just for your body. It's definitely for your emotional and mental well-being as well.

The New Science of Mind and Body in Cultural Contexts

Dr. Mario Martinez | Posted 08.11.2016 | Science
Dr. Mario Martinez

In biocognitive theory, individuals are seen as an inseparable living field of mind, body and cultural history in constant search for contextual meaning. These biocultural fields define the known as inclusive and the unknown as exclusive.

Mindful-Mastery: Rules of the Road for Adaptive Responding

Lara Fielding | Posted 08.07.2016 | Healthy Living
Lara Fielding

Each of us is on a unique life path, but there are rules on the road, which apply to all of us. When the roads get bumpy, or changes dramatically, a new level of skillfulness is needed. Like any new skill, to become masterful will come with experience, and practice, practice, practice!

It's Not About the Food, It's About YOU

Amy Jones | Posted 07.13.2016 | Healthy Living
Amy Jones

There's a reason that the majority of diets fail: They focus on the wrong thing. If you struggle with food, focusing more on the food isn't the solu...

This Is What Happens In The Brain During An Out-Of-Body Experience

Posted 05.04.2015 | Healthy Living

By: Tanya Lewis Published: April 30, 2015 03:00pm ET on LiveScience. What happens in the brain when a person has an out-of-body experience? A ...

The Impact of Stress While Living With Cancer

Pauline Alighieri | Posted 06.30.2015 | Healthy Living
Pauline Alighieri

Treating the physical and psychological consequences of cancer may garner the most successful result -- living a quality and healthy life by enjoying family, friends and special milestones.

The Brain-Skin Connection

Dr. Claudia Aguirre | Posted 06.10.2015 | Healthy Living
Dr. Claudia Aguirre

The creams, lotions and potions you spend your hard-earned money on can offer surface benefits. But if the problem stems in the mind, slather on as much retinol as you want but the tension lines will remain if your heart rate is reminiscent of the jackhammer pounding on the sidewalk.