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Mind Body Experience

What We Know in Our Bones

Doug Binzak | Posted 09.17.2012 | Healthy Living
Doug Binzak

Our bodies are not our thinking minds, and thankfully our thinking minds are not our bodies! There is so much intelligence coursing through us on so many different levels, and "we" benefit every moment of our lives from it.

What Goosebumps Tell Us About Our Body's Feedback Loop

Viral Mehta | Posted 09.29.2011 | Healthy Living
Viral Mehta

The fact that we get goosebumps when we are inspired or afraid is one of many everyday indicators of just how deeply and intricately connected our minds and bodies are.