Mind Body Soul

In a discussion of health, wellness and well-being, an important concept is the relationship between the mind and the body. There are two primary ways of looking at the mind-body relationship.

Sooner or later we'll see for ourselves what Penny Sarchet and countless others have uncovered -- that what we take in, what we believe, has a correlation to our health. The days of thinking that the body operates independent of our beliefs about it are fading away.

In this period of pressured work and vacation schedules, hectic travel logistics and economic and political stressors, we need to be especially vigilant about taking care of our own mental health -- not just for ourselves, but to be emotionally present for celebrations with friends and loved ones.

The ego/personality has absolutely no interest in higher consciousness and this disinterest prevents the soul from using it as its instrument to influence change.

Five hundred years ago people used to think the earth was flat. Evidence to the contrary was dismissed as absurd: "If the world was really a ball of r...