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Mind Body Spirit

Are You Causing Yourself Pain?

Jenny G. Perry | Posted 09.20.2016 | GPS for the Soul
Jenny G. Perry

Are you stuck in some area of your life? In your business, relationships, weight, confidence... do you feel like you're looking for the missing piece to finally shift it? Do you think you may be the one causing yourself pain? Are you finally fed up and done?

The Song of Our Soul

Michelle Zarrin | Posted 09.05.2016 | Healthy Living
Michelle Zarrin

You've been hiking for two hours in a forest of tall trees. The ground beneath your feet is fresh and moist. The leaves that surround you are vibrant and green, brimming with life.

10 Things We Can Learn From Our Dogs That Will Make Us Happier and Healthier Humans

Lisa Zawistowski | Posted 07.13.2016 | Healthy Living
Lisa Zawistowski

Having taken a step back to observe my dogs and other dogs too, the following is what I believe they would convey were they equipped with verbal communication capabilities that we could understand. Dogs would tell you these 10 things...

Get Through Cancer: Check?

Paige Davis | Posted 11.26.2014 | Healthy Living
Paige Davis

In many ways, perhaps the real journey is now just beginning where living my life with intention, creating goals, embracing present moment awareness and trusting universal guidance can all blend uniquely together to create this place called a new normal.

A Simple Blessing for Your Body

Laura Harvey | Posted 10.12.2013 | Healthy Living
Laura Harvey

As we bless and care for our bodies they shine bright -- inside and out. It never fails.

Want To Still Your Yo-Yo Mind? (WATCH)

John-Roger | Posted 05.26.2013 | Healthy Living

That Utah night so long ago was a turning point in my awareness because, at 16, I realized that there is something other than my mind that is part of my being. I realized that if I could say, "I want my mind to leave me alone," there was another part of me identifying myself as "I" and "me."

7 Ways to Love Your Body (and Yourself) This Valentine's Day

Jill S. Brown | Posted 04.14.2013 | Los Angeles
Jill S. Brown

No matter how long you've been in a relationship with someone else, the longest relationship you'll have in this life is the one you have with yourself.

Symptoms: A Choice Between Suppression and a Search for Meaning?

Larry Burk, M.D. | Posted 11.27.2012 | Healthy Living
Larry Burk, M.D.

It is important to recognize that pain is a very subjective mind-body experience, and there is often a significant psychospiritual component that is calling out for healing.

The Spirit As Our Foundation

Raymond Torres | Posted 11.22.2012 | Healthy Living
Raymond Torres

Aligning our soul with its proper origin and designation is the surest way to accomplish harmony with the natural world. The forces of the natural world respond in our favor when we activate our spiritual identity.

What We Know in Our Bones

Doug Binzak | Posted 09.17.2012 | Healthy Living
Doug Binzak

Our bodies are not our thinking minds, and thankfully our thinking minds are not our bodies! There is so much intelligence coursing through us on so many different levels, and "we" benefit every moment of our lives from it.

The Tao of Love, Sex and Anti-Aging: Part 9

Stacey Nemour | Posted 08.18.2012 | Healthy Living
Stacey Nemour

By focusing only on what we feel is lacking or what we need for our future, we put our present lives on hold or cause more delays because we are not connected to the present.

Cancer, a New View: Unexpected Heroes

Leigh Fortson | Posted 05.12.2012 | Healthy Living
Leigh Fortson

Like most people who go on the bizarre and frightening trip of cancer, I needed a way to find comfort and hope. After my third diagnosis, I was filled with despair, not knowing where to turn. With the help of my therapist, I decided to write a book.

Introducing Ask Pastor Paul: Spiritual Advice For The Real World

Paul Brandeis Raushenbush | Posted 03.25.2012 | Religion
Paul Brandeis Raushenbush

Have an spiritual question, ethical dilemma, or religious curiosity? Don't be shy! People of all backgrounds, ages and creeds are encouraged to submit questions to Ask Pastor Paul.

Does Your Mind Impact Your Health?

Marc B. Levin | Posted 02.22.2012 | Healthy Living
Marc B. Levin

In a discussion of health, wellness and well-being, an important concept is the relationship between the mind and the body. There are two primary ways of looking at the mind-body relationship.

How Belief Affects Our Health

Russ Gerber | Posted 02.21.2012 | Healthy Living
Russ Gerber

Sooner or later we'll see for ourselves what Penny Sarchet and countless others have uncovered -- that what we take in, what we believe, has a correlation to our health. The days of thinking that the body operates independent of our beliefs about it are fading away.

Identifying Your Emotional Type For Good Health

Kala Ambrose | Posted 02.20.2012 | Healthy Living
Kala Ambrose

A new book reveals how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type.

Holiday Burnout: Tips To Bolster Your Mind, Body And Spirit

Michael Brodsky, M.D. | Posted 02.16.2012 | Healthy Living
Michael Brodsky, M.D.

In this period of pressured work and vacation schedules, hectic travel logistics and economic and political stressors, we need to be especially vigilant about taking care of our own mental health -- not just for ourselves, but to be emotionally present for celebrations with friends and loved ones.

Mind Body Shift: Using Your Awareness To Bring About Wellness

Marc B. Levin | Posted 02.08.2012 | Healthy Living
Marc B. Levin

Your body is the most brilliant, insightful, caring, nurturing, intuitive, persistent, honest, knowledgeable teacher you have ever encountered. There is much to be learned if you pay attention to it.