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Mind Chatter

Anxiety and Emptiness

Sheryl Paul | Posted 09.18.2013 | Healthy Living
Sheryl Paul

So here you are on this threshold, where the anxiety has quieted and you're left with emptiness. If you stop moving and stop searching and find stillness, you'll touch into what wants to be known. You'll find clarity.

Setbacks on the Path - In Meditation and Life

Kay Goldstein | Posted 11.17.2011 | Healthy Living
Kay Goldstein

A friend recently sent me the following email: "I had a 'set back' yesterday and was struggling with 'too many thoughts' and feeling frustrated. I di...