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Mind Hacks

5 Hacks That Will Train Your Brain to Crave Kale Instead of Cupcakes

Maureen Witten | Posted 01.18.2016 | Healthy Living
Maureen Witten

Once you master the following techniques, you'll notice that when you are actually physically hungry, your cravings will lean toward healthy foods more often than they will junk foods!

The Trick to Manipulate Your Own Mind

Mo Seetubtim | Posted 08.18.2014 | Healthy Living
Mo Seetubtim

One thing I've learned up to this point in life is that the mind has a memory. And it's damn smart; it "subconsciously" recognizes patterns. Once the...

5 Mind Hacks To Better Manage Your Attitude

Vee Somphon | Posted 06.16.2014 | Healthy Living
Vee Somphon

Looking back, I can better appreciate the incredible amount of grace my parents have shown. While it may not have mattered to me as a child, the complete lack of privacy and the inability to dictate their own comings and goings must have posed real challenges for my parents.

The Brain-Training Secrets Of Olympic Athletes

The Huffington Post | Carolyn Gregoire | Posted 02.14.2014 | Healthy Living

With the 2014 Sochi Winter Olympics well underway, millions of spectators are marveling at the physical skill and talent of the athletes competing in ...

9 Ways To Become The Master Of Your Own Mind

The Huffington Post | Carolyn Gregoire | Posted 01.23.2014 | Healthy Living

Many of us spend an exorbitant amount of time and energy -- not to mention money -- taking care of our bodies, and trying to keep ourselves looking an...

23 Hacks To Learn Anything Faster And Better

Posted 09.11.2013 | Healthy Living

By Nick English Learning hacks -- they're a thing, and while the college kids are heading back to school, it's a good time for all of us to rethink...