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Treat You Right

Melinda Parrish | Posted 11.23.2015 | Style
Melinda Parrish

As women, we tend to build our lives around our commitments to others and the very high standards we set for ourselves.

My Transgender Life: Mind, Body, Spirit

Grace Anne Stevens | Posted 11.17.2015 | Gay Voices
Grace Anne Stevens

The battle between my gender identity and my sexual orientation was a spiritual dilemma for so much of my life. My spirit felt that it was at war with my body and there was never a solution that seemed possible. At least it felt that way for so long.

5 Ways To Love Yourself

Amy Jones | Posted 11.10.2015 | Healthy Living
Amy Jones

Acceptance is about having choice; when we don't accept something, we don't have choices, we only have opposition. But when we accept whatever is before us, then the we are fighting against anything and the options are wide open.

The House We Live In

Jamie Scanlon | Posted 11.05.2015 | GPS for the Soul
Jamie Scanlon

Our minds, our bodies and our spirit, but how often do we stop to realize this? Lately I've been sitting back and observing behaviors, listening to t...

Having a Bad Day? Shift Into Soul Power! Here's How...

Sue Frederick | Posted 11.03.2015 | GPS for the Soul
Sue Frederick

Whenever you're afraid, shut down or angry, it's time to realign with your highest self and tap into the boundless power of your soul. Your ego has li...

Moments of Synchronicity: What Will You Do the Next Time It Happens?

Greg Frucci | Posted 11.02.2015 | GPS for the Soul
Greg Frucci

Have you ever had one of those moments when someone you do not know says something that sends a chill down your spine as you realize you are where you...

3 Reasons Your Kids Should Learn to Meditate

Julie Sacks | Posted 10.15.2015 | Healthy Living
Julie Sacks

If your child is curious about your meditation practice, or has heard about meditation, try guiding them toward their own daily practice. It could hel...

How to Control the Hours in Your Day

Michelle Zarrin | Posted 10.14.2015 | Healthy Living
Michelle Zarrin

There are 168 hours per week. If you use 50 hours for work and commuting, 56 hours for sleep and 20 hours for meals, that leaves you with 42 extra hours per week. That is six extra hours per day. So the time is available. It is up to us how we decide to use it.

Super You!

John Toomey | Posted 10.14.2015 | GPS for the Soul
John Toomey

Everywhere I turn I hear about new workouts, awesome supplements and wondrous super foods. Somebody has even worked out how to classify chocolate as a...

Thought Power: A New Path to Optimal Health

Melody Pourmoradi | Posted 10.06.2015 | Healthy Living
Melody Pourmoradi

By reorganizing your thought patterns and releasing old patterns and beliefs, you will create a unique and personalized path to highest level of health available to you. 

A Double Minded Man, Unstable in All My Ways

Banji Makanjuola | Posted 10.06.2015 | Good News
Banji Makanjuola

A wise rabbi once said "let tomorrow fend for itself". So I'm slowly learning to cling to His principle, alleviating the pressure of having to always have it right today. Giving myself permission to make mistakes if so be it--allowing the script to somewhat take its course.

The Truth About Emotions and Your Health

Dr. Carmen Harra | Posted 10.02.2015 | GPS for the Soul
Dr. Carmen Harra

I hear more people confess to feeling depressed, anxious, isolated, or all of the above, now than ever before. This emotional discord within millions ...

Need Guidance? Ask the Universe for a Sign

Jennifer Twardowski | Posted 09.30.2015 | Healthy Living
Jennifer Twardowski

When we ask the universe for a sign, the guidance that comes through with it isn't as plain as: sign = "yes" and no sign = "no." It's more complicated than that.

Oh, the Places You'll Go

Constance Scharff, Phd | Posted 09.28.2015 | Travel
Constance Scharff, Phd

Someone recently asked, "If you could give someone your best advice to make meaningful personal transformation possible, what would you say?" My response was immediate. "Travel."

Recurring Dream Changed My Waking Life

Sari Sheehan | Posted 09.24.2015 | Healthy Living
Sari Sheehan

The most significant was a recurring dream that spanned 12 years. The tiger dream started when I was 6 years old and concluded just before I turned 18. This dream had such an impact on my life that it propelled me forward in a way I could only have imagined.

How to Listen to Your Intuition When Life Becomes Demanding

Emily Stroia | Posted 09.17.2015 | GPS for the Soul
Emily Stroia

Morning Alarm. Snooze. Wake up. Grab a coffee. Go to work. Pay your bills. Strive to get the pay raise you need. Do what is of expected of you. Work l...

How to Feel Good Naked

Lyn Mac | Posted 09.15.2015 | Healthy Living
Lyn Mac

If you want to feel good naked take a look at the reason's behind your desires to lose weight, gain weight, or tone up. Ensure that you have set the RIGHT INTENTION. With the right intention you will succeed.

6 Tips For Becoming A Realistic Optimist

Mara Karpel, Ph.D. | Posted 08.25.2015 | Fifty
Mara Karpel, Ph.D.

t's true that there is a danger to being overly optimistic. It's unproductive to believe that challenges will magically disappear or goals will be manifested without taking any action in the real world. However, being a realistic optimist means that we're aware of the challenges.

All the Answers Are Within and I'm Going to Show You Where to Look

Laura Probert, MPT | Posted 08.13.2015 | GPS for the Soul
Laura Probert, MPT

Artwork Title: Emerging Soul Artist: Atousa Raissyan - Soulystic Website: Facebook; @Soulystic We've been told that all the ans...

Being of Service

Claudia Ruby Scrase | Posted 07.29.2015 | Healthy Living
Claudia Ruby Scrase

I am happy to report I am still thriving in the service industry, but this time I am in full control. I learned an important lesson, that even sometimes in the hospitality industry it's OK to say "No."

How to Stop Hating Sunday Nights

Melinda Parrish | Posted 07.24.2015 | Style
Melinda Parrish

If you spend Sunday nights with your stomach in knots and your mind racing about all the possible, terrible things that might happen to you in the week ahead, chances are that there's an area of your life that you're unhappy with.

5 Tips for Reaching Your 100th Birthday From the World's Oldest People

Supercompressor | Posted 07.23.2015 | Healthy Living

One of the many perks of living in the year 2015 is the realistic possibility of reaching age 100. We've got modern medicine, competent doctors, and helpful apps to help us keep an iron clasp on life, which is leaps and bounds more than we had even 20 years ago.

Thanks to My Fears I Began to Live

Martín Llorens | Posted 07.29.2015 | Healthy Living
Martín Llorens

One of the biggest fears that I think we all have is the fear of success, and the fear to discover our true essence and potential. What if you discover all that you really are able to achieve? What if you find a more direct way to successfully conquer your goals but where are you going to first need to test all your fears, prove your worth, your principles and your integrity?

If its all about who you know, why not start with you?

Elliot Begoun | Posted 07.20.2015 | Business
Elliot Begoun

There are many ways to begin this practice. I find a formal meditation process to be very important for my journey. Countless resources are available, but a few that I have used and recommend are as follows.

Why I Model

Melinda Parrish | Posted 07.17.2015 | Style
Melinda Parrish

Confession: I'm not in this for the clothes. Or the pampering, or the possibility of Instagram fame. Although all of that stuff is really fun!