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Mindful Consumption

Mindful 'Art de Vivre' in Eight Steps

Emilie Rambaud | Posted 08.10.2014 | Healthy Living
Emilie Rambaud

That's why taking the best of their "art de vivre" and mixing it with yoga, green juices and lots of smiles "made in America" seems to be a pretty good combination towards happy and mindful living.

Coping With Contagious Affluenza: Mindful Consumption

Lilian Cheung, D.Sc., R.D. | Posted 03.24.2014 | Healthy Living
Lilian Cheung, D.Sc., R.D.

Do we really need all this stuff? Why are we eating so much? Why can't we focus on what's happening right now? The symptoms and effects of affluenza are plentiful, but there is good news -- relief is possible, and it can be put into action right away.