iOS app Android app

Mindful Sitting

Sitting May Kill, But It Can Also Heal

Dr. Isaac Eliaz | Posted 11.10.2012 | Healthy Living
Dr. Isaac Eliaz

We love to sit. We buy recliners for our homes, ergonomic chairs for the office and camp chairs for our kids' soccer games. Sitting feels good. The trouble arises when we sit too much.