iOS app Android app

Mindfullness Meditation

The Mindful Classroom

Mark W. Guay | Posted 09.29.2014 | Education
Mark W. Guay

Writing, yoga and meditation can only help build a more mindful classroom when it becomes habitual. After 10,000 hours of practice (a la Malcolm Gladwell), we can only imagine their creative potential in leadership.

Jon Kabat-Zinn On Living Mindfuly

Elisha Goldstein, Ph.D. | Posted 11.17.2011 | Healthy Living
Elisha Goldstein, Ph.D.

There has never been a more exciting time in this very young field, because things are going exponential.

Are You Here? Are You Now? Are You Present?

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Someone once asked Ed if he had ever experienced another dimension. He replied, "Have you experienced this one?"