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Mindfulness and Love

How Well Do You Know The One You Love?

Dr. Cara Barker | Posted 05.28.2012 | Healthy Living
Dr. Cara Barker

Expanding love gets down to appreciating that love must be current, electric, pulsating, fresh, flowing, spontaneous. Hard to have it this way when you believe you "know all" about that person who is "numero uno" in your heart.

Love The World: The Beginnings Of A Fourth Human Motivational System?

Rick Hanson, Ph.D. | Posted 03.09.2012 | Healthy Living
Rick Hanson, Ph.D.

When you love the world, you both appreciate and care for it. Each of these actions makes you feel good, plus they help you preserve and improve everything you depend on for air and food, livelihood, security, pleasure and community.