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Mindfulness and Technology

How To Keep Your Devices From Controlling Your Life (INFOGRAPHIC)

Posted 08.05.2013 | Healthy Living

The ubiquity of technology has made it quite simple for us to manage just about everything. Everything, that is, except our own attention. The...

5 Ways To Be More Mindful With Technology

Posted 06.03.2013 | Healthy Living

By Headspace As if there weren't enough ways to avoid what’s going on in our minds, e-mail and social media are now routed to our mobiles to dis...