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Mindfulness Children

How Mindful Children React Differently to Challenges (Illustrated)

Renee Jain | Posted 02.17.2015 | Parents
Renee Jain

One thing I know from my work is that mindful children react differently to challenges. To show you exactly what I mean, I've created a few illustrations.

Carolyn Gregoire

Why Children Need Mindfulness Just As Much As Adults Do | Carolyn Gregoire | Posted 06.03.2014 | Healthy Living

In the growing conversation around mindfulness, we're constantly hearing about meditation in the workplace and tech CEOs who swear by the practice. Bu...

5 Ways To Teach Children Mindfulness

Posted 09.12.2013 | Parents

This is the final post of Stress-Less Parenting Club's workshop on mindful parenting. This week, our leader Carla Naumburg explains how we can teach ...

Parents Up In Arms Over School District's 'Eastern' Mindfulness Program

The Huffington Post | Carolyn Gregoire | Posted 04.17.2013 | Parents

Recent research may tout the benefits of mindfulness programs in schools -- including improved test scores and decreased stress -- but some parents ar...

Moving Children Into Mindful Living

Dr. Louis A. Tenaglia | Posted 03.20.2012 | Healthy Living
Dr. Louis A. Tenaglia

How do we become people who live mindful lives? So much of our society today appears to be mindless.

Mindfulness Meditation: Helping Kids Understand What's Happening Now (VIDEO)

Susan Kaiser Greenland | Posted 11.17.2011 | Healthy Living
Susan Kaiser Greenland

For years I couldn't find a visual way to show my mindfulness students how past, present and future are all part of the present moment -- until I taught a clinic for teachers in Singapore.