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Mindfulness Education

Mindful Sustainability

Marc Anderson | Posted 11.08.2013 | Healthy Living
Marc Anderson

In order to meet present day needs and adapt to unavoidable change in sustainable ways, we must see the world and our place in it clearly. Mindfulness is the operating system that supports that view.

Parents Up In Arms Over School District's 'Eastern' Mindfulness Program

The Huffington Post | Carolyn Gregoire | Posted 04.17.2013 | Parents

Recent research may tout the benefits of mindfulness programs in schools -- including improved test scores and decreased stress -- but some parents ar...

Habit #2: Dynamic State Training

Willow Dea | Posted 01.31.2012 | Healthy Living
Willow Dea

The practice of mindfulness (living in the present moment) offers an opportunity to reduce stress, increase concentration, enhance relationships, and find more peace and joy in one's personal and professional life.

Are kids who meditate compassionate, altruistic and happier as adults?

Susan Kaiser Greenland | Posted 11.17.2011 | Healthy Living
Susan Kaiser Greenland

Are kids who meditate happier as adults? Are they more compassionate and altruistic? Or, having been raised by somewhat "kooky" parents do they ten...

Mindfulness in Schools: Building Resiliency in Kids (VIDEO)

Elisha Goldstein, Ph.D. | Posted 11.17.2011 | Healthy Living
Elisha Goldstein, Ph.D.

There's a wonderful surge that's happening in the world of mindfulness right now and its movement into the schools with children.