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Mindfulness Everyday Life

Mindfulness in Everyday Life: Raising Windhorse -- How to Harness Innate Personal Power

Donna Rockwell, PsyD | Posted 01.23.2014 | Healthy Living
Donna Rockwell, PsyD

There is an uplifted quality that naturally exists in our lives. It is an innate awareness of our unique and sacred existence, which is automatically stirred in our mindfulness of the present moment.