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Mindfulness in Sports

The Mental Game: Why High Performance Athletes Should Meditate

Robert Piper | Posted 03.18.2014 | Healthy Living
Robert Piper

A mind that is not under control is a mind that makes mistakes. Mistakes that could lose a game. Extreme stress causes a wild mind. Stress is a helpful tool when used correctly; when not used correctly, stress can cause you to lose a lot of games.