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Mindfulness Intentionality

Want Change In The New Year? It Starts With Mindfulness

Elisha Goldstein, Ph.D. | Posted 11.17.2011 | Healthy Living
Elisha Goldstein, Ph.D.

If we intentionally set time aside to bring more mindfulness into our lives, we'll start priming our minds to see from a greater place of balance, flexibility and compassion.