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Mindfulness Ptsd

How Mindfulness Training Could Help People With PTSD Symptoms

Posted 05.29.2013 | Healthy Living

Stretching, deep breathing and other mindfulness practices could help decrease PTSD symptoms among people at high risk for the condition, according to...

Mindfulness Could Help Ease Mental Wounds Of War

Posted 05.05.2013 | Healthy Living

Mindfulness meditation could help ease post-traumatic stress disorder symptoms among war veterans, according to a new study. The research, publish...