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Mistakes at the Gym

5 Mistakes You're Making At The Gym

Angeles Burke | Posted 06.27.2014 | Healthy Living
Angeles Burke

Ever walk into the gym wondering if you are doing everything "right"? We all make mistakes, and while some are glaring and obvious, others may be simple and hard to recognize. Either way, most people don't realize how much these mistakes may contribute to lack of progress in the gym.

Top 5 Mistakes You're Making in the Gym

Andrea Metcalf | Posted 05.09.2012 | Healthy Living
Andrea Metcalf

Every time I walk into a gym, I see and hear things that make me want to jump up and down, things I want to run over and fix!