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Mistakes That Slow Metabolism

David Greenwalt: The 4 Fallacies of Undereating -- and How to Overcome This Negative Thinking

Red Room | Posted 12.18.2013 | Healthy Living
Red Room

If you believe undereating is the solution to fat loss or that undereating is the cause of your weight stall, you may have fallen victim to the fallacies of the underfed metabolism.

The Biggest Mistakes Women Make While Dieting

Posted 03.11.2015 | OWN

By Corrie Pikul We asked top nutritionists to reveal the miscalculations and misinformation that sabotage our efforts to lose weight. 1. They OD...