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Moms Healthy Lifestyle

4 Reasons to Ditch Your New Year's Resolution Diet

Jessica Donovan | Posted 03.15.2015 | Healthy Living
Jessica Donovan

Start doing the things that make you happy now. Don't wait for that magical day when you fit into a certain dress size or are satisfied with the number on the scales to book your holiday to the beach or buy that little black dress. Live like you have already reached your goal, you will be happy and it will be much easier to achieve.

The Amazing, Before-Its-Time Nutrition Lesson My Mother Taught Me

Sarah Klein | Posted 07.07.2013 | Healthy Living
Sarah Klein

I couldn't have been much more than 7 or 8 years old the first time I remember being recruited for a nutrition label recon mission. I may not have understood exactly why at the time, but I was scouting for the words "partially hydrogenated."