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Mood Booster

A 5-Minute Exercise That Will Boost Your Mood

O, The Oprah Magazine | Joann Pan | Posted 09.01.2015 | OWN

On left: Positive emotions, On right: Negative emotions Look over the emotional states above and on a separate piece of paper write down any you've f...

10 Simple Ways To Boost Your Mood Today

Posted 10.30.2013 | Women

What's the quickest way to fix a bad mood? It may be one of the sweetest and simplest acts of all: a hug. Insurance company AXA interviewed male a...