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Moon Sleep

How Your Sleep Changes With The Moon

Dr. Michael J. Breus | Posted 11.21.2014 | Healthy Living
Dr. Michael J. Breus

So, there's no scientific consensus about how the phases of the moon might affect our sleeping lives. One thing is more certain: the influences of the moon on our sleeping and waking lives will continue to fascinate scientists -- and the rest of us -- as it has for so long.

Blame The Moon For Your Sleep Woes

Posted 08.07.2013 | Healthy Living

It might be the moon's fault you're sleeping so poorly. That's the conclusion of a small new study in the journal Current Biology, which showed th...