Vampires are like bad habits. And like bad habits, they suck our energy, often without us even knowing it, because we have fallen under their spell.
Marissa Campise | Posted 11.17.2011
Ashley Koff, RD set the winner of HuffPost Living's Total Energy Makeover up with a personal trainer to help her make more mindful, deliberate choices around fitness and food. She's actually having fun!
The Baietto Brothers | Posted 11.17.2011
It would be great to get rid of that 2:30 feeling and every other ailment we experience by drinking some magic elixir, or taking some pill, but that isn't how being truly healthy works.
Gretchen Rubin | Posted 11.17.2011
Lots of good results flow from having plenty of energy. Life just seems more manageable. Also, studies show, you're more likely to feel good about yourself.
Stefan Aschan | Posted 11.17.2011
In the summer, we often feel sluggish and tired during the day. Therefore, lunch becomes a critical point.
Health.com | Kimberly Goad | Posted 11.17.2011
Getting -- and, more important, keeping -- your energy level high is a breeze. Just take a look at these expert tips and tricks:
ICYOU.com | Posted 11.17.2011
Feeling tired and fatigued doesn't have to be a part of your daily routine. In this video, Dr. Ann Kulze shows us some food that can help boost your e...
The Baietto Brothers | Posted 11.17.2011