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Doctors Answer 9 Of Your Biggest Health Questions

Posted 07.13.2015 | OWN

When we invited you to share your most vexing questions about your health and well-being, you didn't hesitate. Welcome to your straight-talk guide to ...

15 Tips To Fall Asleep, Stay Asleep And Wake Up Refreshed

Ellen G. Goldman | Posted 10.19.2014 | Healthy Living
Ellen G. Goldman

If only you had more energy during the day, you would be more efficient and get more done. But if you cannot sleep at night, how in the world will you have the energy? There are so many reasons why you might be having difficulty falling asleep, or staying asleep soundly, but rather than wrack your brain trying to figure it out, try some of these tips and see if the problem resolves itself.

6 Natural Ways To Have An Energetic Day

Posted 06.03.2014 | Healthy Living

By Deborah Enos, CN, Columnist Published: 06/02/2014 11:02 AM EDT on LiveScience How often do you rely on energy drinks for an energy boost thro...

Want More Energy? Then Focus!

John Murphy | Posted 03.14.2014 | Business
John Murphy

One of the biggest challenges we all face is an incredible overload of information, which can lead to overwhelm. This overload can also tip us into another dangerous activity: multitasking!

8 Ways To Wake Up With More Energy

2013-02-21-grandparentslogo.jpg | Beth Levine | Posted 09.11.2013 | Fifty

SPECIAL FROM Tired of Feeling Tired? Brrrrrrriiiiiiiinnngggg! When the alarm goes off, do you: A. Spring immediately out of bed, ...

How To Have More Energy For Sex (And Everything Else)

Posted 03.11.2015 | OWN

By Corrie Pikul Regain the mental and physical oomph you need to do the things you want to do. As a reminder, always consult your doctor for me...

7 Little Habits That Are Making You Tired

2013-02-21-grandparentslogo.jpg | NANCY SHARP | Posted 06.09.2013 | Fifty

Little Energy Zappers Always tired? You’re not alone. A study from the Centers for Disease Control and Prevention found that 58 percent of people...

11 Ways To Boost Your Energy With Food

Posted 04.09.2013 | Healthy Living

By Amy O'Connor When Health magazine asked what nutrition topic you need help with right now, the response was unanimous: eating for energy! You to...

From Energy Drains to Energy Gains

The Baietto Brothers | Posted 11.17.2011 | Healthy Living
The Baietto Brothers

Vampires are like bad habits. And like bad habits, they suck our energy, often without us even knowing it, because we have fallen under their spell.

Total Energy Makeover UPDATE: Learning Mindfulness Through Simple Steps

Marissa Campise | Posted 11.17.2011 | Healthy Living
Marissa Campise

Ashley Koff, RD set the winner of HuffPost Living's Total Energy Makeover up with a personal trainer to help her make more mindful, deliberate choices around fitness and food. She's actually having fun!

Energy Boosts at Work

The Baietto Brothers | Posted 11.17.2011 | Healthy Living
The Baietto Brothers

It would be great to get rid of that 2:30 feeling and every other ailment we experience by drinking some magic elixir, or taking some pill, but that isn't how being truly healthy works.

8 Tips for Boosting Your Energy, Right Now

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

Lots of good results flow from having plenty of energy. Life just seems more manageable. Also, studies show, you're more likely to feel good about yourself.

Makeover Lunch Recipe for MORE Energy

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

In the summer, we often feel sluggish and tired during the day. Therefore, lunch becomes a critical point.

The Best Ways To Have A Ton Of Energy | Kimberly Goad | Posted 11.17.2011 | Healthy Living

Getting -- and, more important, keeping -- your energy level high is a breeze. Just take a look at these expert tips and tricks:

Food That Boosts Energy (VIDEO) | Posted 11.17.2011 | Healthy Living

Feeling tired and fatigued doesn't have to be a part of your daily routine. In this video, Dr. Ann Kulze shows us some food that can help boost your e...