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Morning Meditation

Make Over Your Mornings For a More Productive Year

Stacia Pierce | Posted 02.26.2014 | Women
Stacia Pierce

It's so important to have time to yourself in the early hours. Your mornings can be a sacred time to calm your mind, conjure inspiring thoughts and prepare yourself for a successful day.

Early Morning Meditation: First Things First

Martha Pasternack | Posted 10.27.2013 | Healthy Living
Martha Pasternack

Today I will find peace in chaos. Love within fear. Beauty in the ordinary. Forgiveness in expectations. Gratitude for the struggles. Generosity in the face of lack. Plenty in not enough. Joy in sorrow. Simplicity in the complex. Movement within inertia.

WATCH: When Is The Best Time To Meditate?

Posted 01.12.2013 | Healthy Living

What is the best time of day to meditate? Andy Puddicombe, "The Mind Man," weighs in on the topic in the video above. Watch, then let us know in t...

Try This Morning Coffee Ritual (PLUS: Two Other Meditations Worth Your While)

Posted 01.04.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Dr. James R. Doty On His Morning Mindfulness Practice (WATCH)

Posted 09.05.2012 | Healthy Living

Dr. James R. Doty, Clinical Professor of Neurosurgery at Stanford University and HuffPost blogger, shares a morning mindfulness practice he does to b...

A Morning Prayer And The Call Of The Earth

Llewellyn Vaughan-Lee | Posted 09.20.2012 | Religion
Llewellyn Vaughan-Lee

While meditation takes me inward into an essential inner silence and emptiness, this early morning walking is a prayer. In prayer there is a meeting: I meet and bow before the One in Its many colors, sounds and smells.