It can feel like a battle between two aspects of a split personality. One emerging identity feels a healthier life calling, sees a happier, more inspired self almost within reach. That part wants to make some changes.
Every day, millions wake with a sense of urgency. Jerked from sleep by an alarm, we lurch directly to the coffeemaker, to our e-mail, to the day's news headlines, or some other up-and-at-'em directive.