iOS app Android app

Morning Routine

How To Supercharge Your Brain By Drinking Butter And Re-engineering Your Morning Routine

John Fawkes | Posted 06.28.2016 | Healthy Living
John Fawkes

By John Fawkes. Originally published in my private mailing list. If you're like most modern professionals, your typical morning consists being jarr...

Coloring: Fad vs. Function

Dr. Nikki Martinez, Psy.D., LCPC | Posted 06.02.2016 | Healthy Living
Dr. Nikki Martinez, Psy.D., LCPC

While there is truth that coloring is an enjoyable and focused activity that can make excellent use of your time, the benefits that it gives you cannot be underemphasized.

A Night Alarm: Hey You, Go to Bed!

Sarah Caroline Bell | Posted 05.20.2016 | Healthy Living
Sarah Caroline Bell

One great thing about owning a smartphone is having the ability to have multiple alarms set on any given day. Most people have alarms to wake themselves up in the morning, but do people use alarms to alert them to report to bed?

The Morning Cocktail I Drink Instead of Coffee

Tim Ferriss | Posted 05.04.2016 | Healthy Living
Tim Ferriss

Try this morning tea cocktail instead of coffee. It's rocket fuel for the brain. I started experimenting with fat-plus-stimulant beverages in 1998 ...

Kick-start Your Commute!

Nesrin Everett | Posted 04.29.2016 | Business
Nesrin Everett

It's so easy to take the same route to work day after day and fall into a routine. Of course there's nothing wrong with routine, as long as it's serving you well. Routine can help give us structure and stability.

7 Truths For Families Trying To Make It Out The Door In The Morning

Amy Flory | Posted 03.29.2016 | Parents
Amy Flory

Rest assured, there will be wardrobe changes.

8 Secrets Of People Who Are Never Late

PureWow | Posted 03.21.2016 | HuffPost Home
PureWow

So, you occasionally run a few (alright, 15) minutes late. Your friends call it one of your most endearing qualities, but real talk for a sec? It's no...

The Morning Routines of Crazy-Successful People

Thrillist | Posted 03.16.2016 | Healthy Living
Thrillist

By: Jessica Reidy Credit: Flickr/Angela Radulescu Great work requires just that: work. However, discipline looks different for everyone -- maybe yo...

Morning Routine

Yokasta Schneider | Posted 03.10.2016 | Healthy Living
Yokasta Schneider

YOUR morning routine does not need to follow a formula. The most important take-away from a morning routine should be that it motivates YOU. It should not drain you or stress you out.

How I Became a Morning Person

Fani Stipkovic | Posted 03.10.2016 | Healthy Living
Fani Stipkovic

I think how one stars their day and the first things they do in the morning are very important. I have to admit, I wasn't always a morning person. However, once I started to change my habits by making small changes every day my energy, happiness and charisma grew and grew!

Do These 5 Things at the End of Every Day, and You Will Become More Productive

Daniel Threlfall | Posted 03.09.2016 | Business
Daniel Threlfall

The end of the workday sometimes feels like the end of a toothpaste tube. You could go all intense and squeeze out every last bit, but why bother? It's done. You just toss it. That's okay for toothpaste, but not for your workday. Your workday is not a toothpaste tube, and the last few minutes should be purposefully engaged, not carelessly tossed.

10 Ways to Optimize Your Morning Routine

Carissa Howard | Posted 03.08.2016 | Parents
Carissa Howard

Give plenty of warnings as to leaving time. Our stimulating conversation over breakfast usually involves me telling them how many minutes they have left to hurry up and eat.

The Morning Routine That Will Change Your Life

Devon Bandison | Posted 03.03.2016 | Business
Devon Bandison

Are you a skeptic? Do you find all the reports of a morning routine improving your motivation hard to believe? Would you rather hit that snooze butt...

5 Tips to Master Being A Work-At-Home-Mom (WAHM)

Rachel Hollis | Posted 02.23.2016 | Women
Rachel Hollis

No I am not currently a work-at-home-mom, but I am a mom and a business owner, so I believe I'm qualified to offer you some advice. As an entrepreneur...

Time Management Tips for Busy Moms

Rachel Hollis | Posted 02.22.2016 | Women
Rachel Hollis

One of my favorite quotes is, "If something is important to you, you'll find a way. If it's not, you'll find an excuse." I get it you're busy, we're a...

Here's How You Can Optimize Your Morning To Get The Most Out Of Your Day

Posted 03.01.2016 | Style

A good day starts with a good morning, and a good morning is hard to come by without a little planning. If you’re looking to get the most of out of ...

The One Morning Activity That Turned My Life Around

Katie Seaver | Posted 02.10.2016 | Healthy Living
Katie Seaver

I do it because this activity has literally transformed my life - it has taken me from a panicking mess with a shaved head and no job...to someone who feels much more clear and confident in the world.

20 Steps Of A Toddler's Morning Routine

Brooke Arellano | Posted 02.05.2016 | Parents
Brooke Arellano

10. Ask for a drink of water and spill it.

If Jennifer Aniston Is Making You Dinner, It's Probably This

Bon Appetit | Posted 01.13.2016 | Taste
Bon Appetit

BY ELYSSA GOLDBERG, BON APPETIT Credit: Courtesy of Smartwater We're endlessly fascinated by the breakfast, lunch, and dinner choices of celebritie...

3 Signs You Should Change Your Morning Routine

Diane Passage | Posted 01.04.2016 | Healthy Living
Diane Passage

Being awesome in the morning takes discipline and time to master. Early waking hours are not easy, which is why it's a beautiful thing if you can feel great and make the most out of your mornings. If you're not eagerly jumping out of bed to start your day then you'll want to consider these signs that you need to tweak your morning routine:

6 Easy Ways To Improve Your Office Coffee

Thrillist | Posted 10.20.2015 | Taste
Thrillist

These days there's no excuse for coffee to taste like crap, even if it's brewed in a break room. You just have to take matters into your own hands. That's why we've compiled a list of easy tips for taking your office coffee from sludge to spectacular.

4 Things Every Parent Should Do Before Their Kids Wake Up

Benjamin Hardy | Posted 10.14.2015 | Parents
Benjamin Hardy

Here are the four things that have changed the father my kids interact with when they wake up in the mornings. I wish I could say it only impacts me. But I'd be lying. In a short period of time, our entire family dynamic has changed.

I Woke Up an Hour and a Half Earlier for Three Weeks (and Now, I Miss it)

Marine Le Breton | Posted 10.06.2015 | Healthy Living
Marine Le Breton

Between the infringements on happiness, a frantic pace of life, and less and less focus on sleep (even though we know how terrifying the effects of lack of sleep can be), it's not easy to know which way to turn.

This Simple Morning Yoga Sequence Gives You Energy All Day

The Huffington Post | Kate Bratskeir | Posted 09.29.2015 | Healthy Living

Some mornings can be rough, but that's nothing a little stretching can't fix. In this video from the yoga experts at Udaya, instructor Caley Alyssa de...

4 Scientifically Proven Ways To Have A Happier Morning

Jennifer Rollin | Posted 09.25.2015 | Healthy Living
Jennifer Rollin

Like any habit, this one may take some time to stick. To start, try setting your alarm for 30 minutes earlier than you would usually wake up. It is also important that you go to bed earlier, as sleep deprivation will only serve to decrease your productivity and overall happiness.