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Dear Son, I Hope You Find Your Time

Emily Hatch | Posted 01.18.2016 | Parents
Emily Hatch

My hope is that you find and nurture a time that is all yours -- a time that nourishes and inspires you, calms and comforts you; time to reconnect with yourself, with what you love most; a time to reset.

Mom Tired of Battling Tired Teen to Get Up in the Morning!

Susan Stiffelman | Posted 01.12.2016 | Parents
Susan Stiffelman

Your son is moving rapidly toward adulthood. Rather than trying to control his bedtime -- which at 16 is not likely -- fortify your connection with him so he is willing to work with you to find a solution to his morning sluggishness.

7 Things Mindful People Do Before 9 A.M.

The Huffington Post | Carol Kuruvilla | Posted 01.12.2016 | Religion

When you're tired and sleep deprived, like many Americans today, mornings can often pass by in a groggy blur. But rushing to work without checking in...

11 Ways To Make The Most Of Every Morning

Everyday Health | Anna Almendrala | Posted 12.22.2015 | Healthy Living

Lots of people set the alarm with the best of intentions, knowing that's the time they need to get up to meet the day's demands. But then the alarm c...

Mystery and the Psyche

Jane Simon, M.D. | Posted 11.18.2015 | GPS for the Soul
Jane Simon, M.D.

"It began in mystery, and it will end in mystery, but what a savage & beautiful country lies in between." This beautiful quote by poet Diane Ackerm...

On Losing A Parent In Your 20s

Jared Lowe | Posted 11.09.2015 | Black Voices
Jared Lowe

There's no instructional guide on how to deal with the death of a parent -- especially when it's unexpected and in your 20s.

Rare Photos Show What People Look Like Before Coffee

The Huffington Post | Damon Dahlen | Posted 11.10.2015 | Taste

Whether we want to admit it or not, we are slaves to our morning coffee. A cup of java holds the promise of a brighter day, thanks to its mood-l...

King of the Road

Jason Saltmarsh | Posted 09.11.2015 | Healthy Living
Jason Saltmarsh

I dragged myself out of bed at an ungodly hour this morning to put in some much-needed time in the saddle. After topping off the tires, filling my wat...

Daily Meditation: Greet The New Day

The Huffington Post | Antonia Blumberg | Posted 09.08.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Morning Routines for Productive People

Samantha Boardman MD | Posted 08.17.2015 | Healthy Living
Samantha Boardman MD

How we spend our mornings sets the tone for the rest of the day. A calm and productive morning is very different from a frantic one. What can you do to make your mornings more productive and less hectic?

How To Have Your Most Productive Day Yet

Daniel Scalco | Posted 06.22.2015 | Healthy Living
Daniel Scalco

Whether you're the type of person that jumps out of bed before your alarm clock or the kind that doesn't officially start your day until that second cup of coffee, we can all use a little push in the morning.

21 Positive Thoughts For Your Morning

Elyse Santilli | Posted 06.15.2015 | Healthy Living
Elyse Santilli

Are you feeling inspired? It's not easy to train your mind out of old habits, so to give you a helping hand, here are 21 positive morning thoughts that can help get you in the right frame of mind each day. Feel free to print them and keep them by your bed.

The Morning Routines of 13 Ambitious Millennial Women

Rhonesha Byng | Posted 03.17.2015 | Women
Rhonesha Byng

First off, can I be honest? The concept of having a put together "morning routine" is great and all but when you're hustling, grinding and you're not the boss, mornings typically aren't easy. In truth, most of us are barely making it out of the door.

How To Maximize The 2 Most Productive Hours Of The Day

| Oscar Raymundo | Posted 11.21.2014 | Small Business

Wake up, smell the coffee, and get right to work. That should be your new mantra to start the day, according to Dan Ariely, a Duke University professo...

Daily Meditation: Good Morning

The Huffington Post | Antonia Blumberg | Posted 11.14.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

The Real Reason That Opposites Attract

Linda Bloom LCSW and Charlie Bloom MSW | Posted 10.06.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Great relationships thrive on passion, particularly passionate lovemaking, and in trying too hard to avoid risk or novelty, we may inadvertently cool down the sexual heat by transforming our perception of our partner from a lover to a parent or a child.

The Morning Routines Of The Most Successful People

Fast Company | Kevan Lee | Posted 07.31.2014 | World

Whether you’re a morning person or a night owl, we all start our day at some point. And we all seem to start it differently. Some of us hop onlin...

Thinking of You, Dad

Lynda Freeman | Posted 08.13.2014 | Impact
Lynda Freeman

As Father's Day approaches my thoughts turn to my dad. He passed away more than a decade ago at the age of 89. Dad was born in a village in Poland, the son of poor peasants who made their living peddling household goods.

Spiritual Wake-Up for Non-Morning People

Rabbi Joseph Meszler | Posted 03.31.2014 | Religion
Rabbi Joseph Meszler

I am not a morning person. I have trouble getting out of bed. I hit the snooze button. I go downstairs, make sure the kids get going and want to crawl...

Make Over Your Mornings For a More Productive Year

Stacia Pierce | Posted 02.26.2014 | Women
Stacia Pierce

It's so important to have time to yourself in the early hours. Your mornings can be a sacred time to calm your mind, conjure inspiring thoughts and prepare yourself for a successful day.

Why Setting an Intention Every Morning Will Change Your Life

Juliet Turalski | Posted 01.23.2014 | Healthy Living
Juliet Turalski

When you get clear on how you want to feel, you can make clear decisions that create the life you truly desire to live. The moment you tap into the feeling, you get your power back.

The Ultimate Iced Coffee Taste Test

The Daily Meal | Posted 08.02.2013 | Taste
The Daily Meal

Who makes the best iced coffee?

Rise And Shine! Sunrises That'll Make You Want To Get Out Of Bed

Posted 07.09.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

How To See Mercury In Morning Sky This Month

Posted 04.05.2012 | Science

By: Geoff Gaherty Published: 04/04/2012 04:06 PM EDT on This month the evening skies are ablaze with planets: Venus, Mars, and Saturn ...

How To Start Your Day The Right Way

Carolyn Anderson | Posted 05.05.2012 | Healthy Living
Carolyn Anderson

We must take time for ourselves at the start of our day. This time will enable us to center ourselves and channel our focus. My morning routine consists of the following activities that give me a peaceful start to the day.