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Are You Addicted to the Approval of Others? 5 Ways to Overcome It

Steve Siebold | Posted 10.06.2015 | Healthy Living
Steve Siebold

On a scale of one to seven, seven being highest, how high is your need to be approved and validated by other people? Next, ask your spouse or best friend to rate you on the same scale, and then compare answers. Some other ways to overcome approval addiction:

Haters and Critics: How to Deal with People Judging You and Your Work

James Clear | Posted 10.06.2015 | Healthy Living
James Clear

It doesn't matter how you choose to live your life -- whether you build a business or work a corporate job; have children or choose not to have childr...

10 Kinds of Friends Everyone Needs

Kara Post-Kennedy | Posted 10.05.2015 | Women
Kara Post-Kennedy

The motivating friend: You know the one, your friend who probably wears a cape and a mask in some alternate reality. This is the person who has actualized their dreams and encourages you to believe you can too.

The Four-Minute Workout That Kick-Starts Your Day!

Karan Nijhawan | Posted 10.02.2015 | Healthy Living
Karan Nijhawan

Here's my four-minute workout which I do every morning (before work) that kick-starts my day! Complete this workout before you go to work in the morning and I promise you will feel energized and motivated to start your day.

6 Steps to Help You Excel in Your Life

Nozomi Morgan | Posted 10.02.2015 | Business
Nozomi Morgan

When you decide to excel, you naturally become the leader of your own life. But first, you must get clear on the mindsets that are holding you back. Then you develop strategies and skills to help you trust your inner guide.

Motivating Wisdom From Will Smith. Read the Actor's Inspiring Quotes

Jeryl Brunner | Posted 10.01.2015 | Entertainment
Jeryl Brunner

Last week, Will Smith turned 47. The actor, who has said, "I have a great time with my life and I wanna share it," seems wise beyond his years. Just read what he has imparted during his lifetime.

Can't Stop Thinking About Those Cupcakes? Here's What to Do

Michele Lian | Posted 10.01.2015 | Healthy Living
Michele Lian

I LOVE cupcakes. Especially the kind that comes with heaps of vanilla buttercream frosting. And I have to be honest... if you put one in front of m...

How to Stay Focused When You Get Bored Working Toward Your Goals

James Clear | Posted 10.01.2015 | Healthy Living
James Clear

Fall in love with boredom. Fall in love with repetition and practice. Fall in love with the process of what you do and let the results take care of themselves.

Do You Feel Alive?

Carol Morgan | Posted 10.01.2015 | Women
Carol Morgan

Do you feel alive? Do you live in the moment? Are you in love with your life? If you answered "no" to any of these questions, keep reading.

How to Motivate Your Team - One Question You Must Ask

David Dye | Posted 10.01.2015 | Business
David Dye

When you think about having energized, motivated teams, if you're like most leaders, you will focus on your people, or maybe their surroundings.

It's Only Temporary (Even the Blessings)

Jenn Lederer | Posted 10.01.2015 | GPS for the Soul
Jenn Lederer

Whether you are feeling intense pain, intense focus or intense celebration... FEEL it. (Because you're strong enough to be where you are. I guarantee that.)

Embrace Your Weakness

Reetu Gupta | Posted 10.01.2015 | GPS for the Soul
Reetu Gupta

We all have those days... The days we question: Why? The days we sit and wonder: Why me? How will I make it work? Why am I this way? Or the days you f...

How I Lost Over 60 Pounds

Bisila Bokoko | Posted 10.01.2015 | Healthy Living
Bisila Bokoko

Don't settle for less, when losing weight can be a journey worth sharing and prove to be less of a hassle and more of a fond memory. This is not a seasonal thing. My body is not just summer ready, I am committed to staying in shape and healthy year-round!

How to Avoid Your Own Mental Apocalypse

Chaker Khazaal | Posted 10.01.2015 | Healthy Living
Chaker Khazaal

At a time when our world is experiencing war, financial crashes, conflict, and various other hardships, it is important to me that I share this. Always remember that eventually everything will be okay.

7 Stories That Make You Proud To Be A Runner

Runner's World | Posted 09.29.2015 | Healthy Living
Runner's World

Amazing stories involving running surface by the hundreds every year. (Flip through any issue of Runner's World and you'll see what we mean.) From young to old, elite athlete to newbie, the running community continues to show it not only hits the road each day to stay healthy or PR a race, but also to help others and inspire.

Plan for Chaos: How to Stick to Your Health Goals When Life Gets Crazy

James Clear | Posted 09.28.2015 | Healthy Living
James Clear

If you choose to plan for chaos and use The If-Then Technique to outline ways that you can "reduce the scope, but stick to the schedule," then you can find options for staying on-task even when your day gets off-course.

Rediscover and Reconnect So You Can Thrive

Jennifer Taormina | Posted 09.30.2015 | Healthy Living
Jennifer Taormina

What I have learned through my journey of self-awareness is that we all have a story and should share our stories.

My Love Letter To Failure

Janet Bertolus | Posted 09.28.2015 | Women
Janet Bertolus

Just uttering your name, Failure, can set a person's teeth on edge, but please don't take it personally. I'll give it to you straight. The reason you're not welcome in our lives is because we're all terrified that when you show up you'll get comfortable, and never leave.

Feel Like Giving Up? Here's Why You Can't Quit

Kali Hawlk | Posted 09.25.2015 | Business
Kali Hawlk

Insecurity cripples us from doing our best creative work. We've all experienced the sudden jolt of uncertainty that leaves us feeling wary about what we're making or doing.

How to Achieve Anything You Want

Elsa Alexandra Razborsek | Posted 09.25.2015 | Business
Elsa Alexandra Razborsek

What I want you to know and trust is that you can be and accomplish whatever you want... If you set your mind to it and follow these five steps.

The Art of Being Alive Series: 4 Reasons Millennials are motivated Differently By Justin Lafazan and Adedayo Fashanu  

Adedayo Fashanu | Posted 09.24.2015 | Business
Adedayo Fashanu

It is crucial to understand what our millennial generation is all about and what motivates this next generation to stay engaged, empowered and highly motivated especially in the work place.

How to Eliminate Procrastination and Upgrade Your Fuel Source

Brian Whetten | Posted 09.24.2015 | Healthy Living
Brian Whetten

So take yourself off the hook. Let go of your expectations. Decide on some honest, minimum standards -- what truly is enough? Take care of those needs. Then from that place, dare to dream.

5 Ways to Make Every Week 'Back To School' Week

Byron Garrett | Posted 09.24.2015 | Education
Byron Garrett

Greatness may not be able to be taught, but it can be shown. While you've been reading about back to school sales and traffic reports, let's all work together to ensure that this back to school season helps our children and our country reach greatness.

What's Your Story?

Kathi Sharpe-Ross | Posted 09.24.2015 | Fifty
Kathi Sharpe-Ross

I love other people's stories. I see a family , a woman eating alone, a man in a biz suit, two friends chatting, a group of teenagers hanging out... and I'm curious.

5 Reasons to Celebrate Your Setbacks

Elsa Alexandra Razborsek | Posted 09.24.2015 | Business
Elsa Alexandra Razborsek

As a bit of a perfectionist, I usually make sure that anything that I put out there is top notch. But as any human being, I also mess-up from time to time... And last week, I did it in style!