I decided to take a couple days to revisit hobbies I love (because there are more kinds of love than just the romantic kind), like blogging on a more consistent basis than I have for the past six months. So, if you ever feel stressed or like you're in a rut, or even if you're just flat out bored, check out some of these amazing TEDTalks for inspiration!
Your goals for a healthier, happier life can be achieved; you just need to lower your ambitions in order to change your habits. Instead of crafting dramatic resolutions which require great willpower, I urge you instead to start taking the smallest, achievable steps possible. Start small, very, very small, and you can build a new foundation for a healthy life.