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Motivational Tips

Rome Wasn't Built in a Day, But They Were Laying Bricks Every Hour

James Clear | Posted 05.12.2014 | Healthy Living
James Clear

Rome is just the result; the bricks are the system. The system is greater than the goal. Focusing on your habits is more important than worrying about your outcomes.

How To Stay Focused When Working On Your Goals Gets Boring

James Clear | Posted 11.30.2013 | Healthy Living
James Clear

Really successful people feel the same boredom and the same lack of motivation that everyone else feels. But the difference is that the people who stick with their goals don't let their emotions determine their actions.

Is Fear Holding You Back? Try This

Heidi Grant Halvorson, Ph.D. | Posted 06.01.2013 | Healthy Living
Heidi Grant Halvorson, Ph.D.

How can you learn to embrace risk for the sake of your future happiness, particularly when risk taking doesn't come to you naturally? When you think about making a change, focus only on what you have to gain, and banish all thoughts of what you might lose.