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Movement and the Brain

There Is Nothing Straight About the Spine: Post(ure) vs. Act(ure)

Anat Baniel | Posted 01.23.2014 | Healthy Living
Anat Baniel

Many of us have been told to stand up straight. However, there is nothing straight about the spine. When you look at the spine in profile, it has curves.

Scoliosis: Go With the Curve -- How You Can Increase Your Flexibility and Strength and Reduce Pain Through Brain Change

Anat Baniel | Posted 08.31.2013 | Healthy Living
Anat Baniel

Saturday, June 29, 2013, was the first International Scoliosis Awareness Day. It's a day to "create positive, public awareness about scoliosis, promot...