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Movement

Questions of Truth

Leigh Weinraub | Posted 06.11.2016 | Healthy Living
Leigh Weinraub

Questions of Truth When was the last time you felt a liberating moment of truth claw its way from deep inside you, reach the surface and spring out...

Get Your Students Moving

Naphtali Hoff | Posted 06.08.2016 | Education
Naphtali Hoff

Without question, kinesthetic learners are most successful when totally engaged with a learning activity. Our job is to provide them with as many rich, physically-engaging learning opportunities as possible.

4 Steps to Backyard Yoga Bliss

Mel Sellick | Posted 06.03.2016 | Healthy Living
Mel Sellick

I'm going out on a limb and say most people don't even consider doing yoga in their backyards. Even among yogi friends, it's a rare bird that takes a mat outdoors to soak in the treasures summer serves up on the lawn.

Card Starts Viral Movement of Kindness

Global Yodel | Posted 05.31.2016 | Good News
Global Yodel

The act of doing a good deed for someone else makes oneself feel as good as (if not better than) the recipient. We aren't talking about paying someone's student loans off or remodeling someone's house.

WCS at 120: Then and Now, Conservation Action Takes a Movement

John F. Calvelli | Posted 05.02.2016 | Green
John F. Calvelli

To pursue legislative action to restrict ivory sales in the United States, the 96 Elephants campaign has followed Hornaday's tested movement strategy: building coalitions with public and private partners, raising public awareness, and working with government leaders.

I Teach Dance. Dance Moms Stresses Me Out.

Nora Younkin | Posted 06.22.2015 | Arts
Nora Younkin

I watch Dance Moms every week. In some ways it's a guilty pleasure, in others it's an opportunity for introspection on my own work as a dance instructor.

Just Breathe

Leigh Weinraub | Posted 05.26.2015 | Healthy Living
Leigh Weinraub

Here's a challenge: name the word and/or action that will get you through your own slump. Write it down (and share it below!). Put it where you'll see it. Look at it again and again. Take it in. Own it. Complete it. Be it. Repeat it. When you do, you'll blow beyond your negative self-perceptions and external projections, fixing your gaze instead on powerful truths inside you.

Siobhan Davies: Human-Nature (VIDEO)

Crane.tv | Posted 04.06.2015 | Arts
Crane.tv

It all stems from a fascination with our relationship to movement. When Siobhan 'Sue' Davies CBE took her first steps on the dance stage at 17, no one assumed that the art student had never danced before. But the lack of a classical education was more freeing than restrictive, allowing her to perform and choreograph however she saw fit.

Time for an Energy Audit

Leigh Weinraub | Posted 03.31.2015 | Healthy Living
Leigh Weinraub

This exercise will give you a chance to view your life as the force of energy that you are. When you're done, you'll have a clearer view into the things that cost and feed your energy, along with things that help you conserve it. This kind of awareness is the essential beginning of any change.

Pledge to Your Own Resolution

Leigh Weinraub | Posted 03.18.2015 | Healthy Living
Leigh Weinraub

If you're still rocking out your New Years resolution, congratulations -- you are in a select bunch. Most people who make resolutions quit by the middle of January. This gets me thinking not just about resolutions, but also about quitting in general.

Feel Like Giving Up? 10 Things I Remembered in 2014 to Keep Going

Laura Aiisha | Posted 03.07.2015 | Healthy Living
Laura Aiisha

As the final weeks and days of this year have come and gone, I'm reminded of the ways that 2014 has pushed me backwards, pulled me forwards, lifted me...

Where It All Began...

Craig Stewart | Posted 02.02.2016 | Queer Voices
Craig Stewart

...

Finding Soul in LA: Five Creative Adventures in the City

Roxie Sarhangi | Posted 01.18.2015 | Los Angeles
Roxie Sarhangi

I love taking classes. I love learning. Since graduating college, I've signed up for courses all over LA, from UCLA Extension's writing seminars (they're great!) to improv workshops at The Groundlings (good too!). And I won't even get into all the acting classes I have experienced.

Book Review: Move Your DNA by Katy Bowman

Eden G. Fromberg, DO | Posted 11.29.2014 | Books
Eden G. Fromberg, DO

Move Your DNA by Katy Bowman, M.S. is a pioneering and necessary book and an instant classic, presenting insights and practical information about how ...

Ten Keys to Greater Life Balance

Dr. Randy Kamen | Posted 11.23.2014 | Healthy Living
Dr. Randy Kamen

Greater life balance lies within your reach. Focus on the big picture and keep in mind that small investments of time in the right places can transform your well-being and relationships.

WATCH: Why This Actress Thinks Health Starts With 'Listening To Your Body'

The Huffington Post | Sahaj Kohli | Posted 09.13.2014 | Healthy Living

It can seem like everyone has an opinion about what you need to live a healthy lifestyle -- but sometimes, a healthier life is as simple as listening ...

Today's Buddha Doodle - How to Move Forward

Molly Hahn | Posted 11.10.2014 | Good News
Molly Hahn

...

5 Yoga Practices That Beat Stress

Dana Bisenius | Posted 09.06.2014 | Healthy Living
Dana Bisenius

When we are faced with a deep stretch or strength-building posture, our bodies feel challenged and our minds may begin to protest: This is too hard. How much longer? I can't do this. How much longer?

Kate Abbey-Lambertz

LOOK: The Most Underrated Music Festival In The U.S.

HuffingtonPost.com | Kate Abbey-Lambertz | Posted 05.30.2014 | Entertainment

"This is the best damn city in America," a passerby exclaimed outside a jam-packed music festival this weekend, just before his friend tried to hustle...

Nametag Day NYC Is Back June 7 -- and It's Spreading

Michael Morgenstern | Posted 07.28.2014 | New York
Michael Morgenstern

Last June we handed out over 10,000 nametags in an effort to make NYC a friendlier place for a day. It was an incredible day of joy as thousands of ne...

(LISTEN) You Have Dormant Superhuman Primal Potential -- Wake It Up

Michael Phillip Nelson | Posted 07.19.2014 | Healthy Living
Michael Phillip Nelson

via Midwest Real You can blend respectfully and mindfully with your environment as you move. This is a high level of mindfulness requested here. In...

India's Coal Imports Face a Bleak Future

Chaitanya Kumar | Posted 07.07.2014 | Green
Chaitanya Kumar

The US Institute for Energy Economics and Financial Analysis (IEEFA), an independent analyses and research institute on energy and environment has come out with a bleak future outlook for India's coal imports, primarily from Australia.

Doing This and That: Are You a 'Precrastinator'?

Wray Herbert | Posted 07.06.2014 | Science
Wray Herbert

Scientists at Penn State have been studying effort -- when and why we either spend or conserve our energy. They set out to confirm the intuitive notion that we don't use any more effort than we must in our routine daily actions.

If You Could Help End Extreme Poverty, Would You? We Can. Let's Take it On.

Ravi Kumar | Posted 06.11.2014 | Impact
Ravi Kumar

Talent is everywhere, but opportunities are not. That's the conventional belief. Today, after listening to some amazing young people speak about thei...

The Growing Importance of an Atheist Community

Dan Arel | Posted 04.22.2014 | Politics
Dan Arel

Atheists want the benefits of a secular society, but too many refuse to do the work. They are more concerned with a dictionary definition of atheism that they forget what is at stake.