iOS app Android app

Mudras and Health

Mudras For Your Health

Lynn A. Anderson, Ph.D. | Posted 07.08.2013 | Healthy Living
Lynn A. Anderson, Ph.D.

The meaning behind the mudras is the symbolic energy we regenerate back into our body-mind. It is a non-verbal communication between the conscious mind and the subconscious mind. They are like powerful affirmations, but so much more.