By Corrie Pikul
When the daily chaos of life gets to be too much, try these fast-acting techniques to stay calm.
During Rush Hour: Pop A Pepperm...
Read Whole Story
Whether you want to lose weight, boost your immune system, alleviate pain or simply look and feel younger, relaxation is your prescription.
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more.