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Muscle Spasms

The Real Way To Relieve The Pain Of A Charley Horse

Diedre A. Ware | Posted 06.08.2013 | Fifty
Diedre A. Ware

There is no comfort in knowing that muscle cramps are very common and become increasingly frequent with age, especially with women.

How I'm Working Through The 'Glitches' In My Aging Body

Lisa K. Friedman | Posted 05.19.2013 | Fifty
Lisa K. Friedman

I was in the grocery store with a full cart when my second toe curved over the top of my big toe, as if to give it a hug. I rolled my foot, stomped it and leaned down to give it a massage but the spasm would not release. I abandoned my cart and limp-hopped out of the store.

It All Starts From the Ground Up!

Dr. Steve Rosenberg | Posted 05.19.2012 | Sports
Dr. Steve Rosenberg

The feet are the first thing that hit the ground and without balanced feet a player's mechanics can be affected.

Back Pain? 5 Mix-And-Match Alternative Treatments

Loren Fishman, MD | Posted 02.06.2012 | Healthy Living
Loren Fishman, MD

Non-invasive alternative therapies are often compatible with conventional treatments for back pain, have a relatively lower cost and can sometimes be done at home.

Summer Means It's Sandal and Flip-Flop Season

Dr. Steve Rosenberg | Posted 08.28.2011 | Style
Dr. Steve Rosenberg

Its summertime ladies, so take out your summer sandals/flip-flops and let your toes enjoy the freedom they have been waiting for all winter.