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Music Exercise

Here's How Music Influences Your Workout, According To Science

The Huffington Post | Jacqueline Howard | Posted 08.21.2015 | Science

Why does it tend to feel like you get a better workout in when you put music to your exercise? It turns out that your favorite gym-time jams may...

How Music Boosts Your Workout

Jill S. Brown | Posted 03.23.2012 | Healthy Living
Jill S. Brown

If you think you get a better workout, or feel motivated to do a harder workout when you're listening to your favorite tunes, it's not your imagination. Recent research actually shows that people exert more effort and don't mind doing so when they're pumping to the jams.