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Music for Meditation

Back to School, Use Music to Get Better Grades

Joseph Cardillo, Ph.D. | Posted 10.27.2012 | Healthy Living
Joseph Cardillo, Ph.D.

This article is not about using music get smarter. Rather it is about how to use music to optimize some of your natural skills that already help make you smart, as well as more successful.

Music For Meditators

Kay Goldstein | Posted 11.17.2011 | Healthy Living
Kay Goldstein

For many people music can be a great way to help them focus or even to heal. The right music can relax us or actually evoke brain wave frequencies associated with meditative states.