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Music Spirituality

The Soul of Mindfulness: 7 Tips for Groovin' With Your Practice

Melanie Harth, Ph.D., LMHC | Posted 07.08.2013 | Healthy Living
Melanie Harth, Ph.D., LMHC

The benefits of mindfulness aren't all ponderous and weighty and Buddhist monk-y feeling things. It sweetens our moments, our days, our lives. Gosh, what if we lived more in soulful attunement to the exquisite preciousness of life as it presents itself moment by moment?

Why Music, Part 9: Music and Spirituality

Frank Fitzpatrick | Posted 07.03.2013 | Healthy Living
Frank Fitzpatrick

Music is one of our most powerful gateways to connect to our spiritual nature -- our divine source -- the unseen, as well as to the universe around us and those other divine beings that inhabit it with us.

Sing Your Prayers: An Interview With Bobby McFerrin

Omega Institute | Posted 08.11.2012 | Healthy Living
Omega Institute

Omega talks with Bobby McFerrin about music, spirituality, and the joy of play. "I think play and joy and feeling good deserve more of our time. I don't see why adults are supposed to grow out of those things."