When an unpleasant memory invades your mind, it can disrupt a great mindset, stress you out and set you off in a downward spiral that will further lower your mood and cause even more stress.
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You might find yourselfthinking "it's 2012; isn't there an alternate way to wake your mind up to meet challenges robustly and still maintain your balance?" Is it even possible? Let's take a look.
Ah, the healing power of music.
Whether it's the perfect song after a bad break-up, or something relaxing to listen to while you study, there are e...
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