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Music Workout Benefits

7 Reasons You Should Listen To Music When You Work Out

Posted 11.01.2013 | Healthy Living

Listening to music when you hit the gym to improve your workout isn't exactly a new concept. But understanding how your favorite tunes enhance your ex...

8 Ways Music Can Boost Your Workout

Lucy Danziger | Posted 09.04.2011 | Healthy Living
Lucy Danziger

We've all felt it: calm music slows our heart rate; fast tunes jazz us up and motivate us to move.