Essentially, the experience made me neurotic and anxious about food (one of my great pleasures!) without making me especially healthy.
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It turns out that, on a normal day, my stomach could answer "Got Milk?" with an emphatic "No." So I've found myself needing to incorporate extra milk and yogurt whenever possible.
I'm only 24 hours into my mission to eat exactly according to the federal government's Dietary Guidelines for Americans, and I can already tell it's going to be a hard week.
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